A free mini class for parents of babies 6 to 12 months old
Not just missing a few hours of rest. But the kind of tired that sits in your chest. Where your body is heavy and your brain is foggy. Where even the quiet moments feel loud because you never really get to pause.
You’ve tried the usual advice. You’ve Googled strategies at 2 a.m., bounced your baby in the dark, counted down the hours until sunrise, and wondered if this is just how parenthood is supposed to feel.
But something in you is still searching. Not because you’re doing it wrong, but because your instincts are asking for a better way.
This class was created for you.
If your baby wakes every 1 to 2 hours.
If you feed, rock, or hold them to sleep.
If you want rest but refuse to leave them alone to cry.
If you question everything from your feeding choices to your bedtime routine.
You’re not alone.
You’re not spoiling your baby.
You’re not creating bad habits.
And you’re certainly not broken.
You’re simply missing a framework that honors your baby’s emotional needs while supporting your need for sleep.
Why babies between 6 and 12 months often wake more frequently and how to respond in a way that supports long-term sleep
A gentle nervous system reset you can do before responding to help you stay calm and confident
A responsive “Soothing Ladder” that reduces wakeups without compromising connection
How to create simple, calming sleep cues that work without needing a strict routine
One realistic change to start tonight, so progress begins immediately
The class is short, but the shifts are powerful.
More confidence at night
A deeper understanding of your baby’s sleep patterns
A sense of calm instead of anxiety when the next wakeup happens
A way forward that doesn’t involve letting your baby cry alone
You’ll leave with real tools and a fresh sense of clarity.
It’s designed for parents of babies aged 6 to 12 months who:
Want longer stretches of sleep without compromising attachment
Are looking for alternatives to sleep training
Need a plan that works in real life, not just on paper
Are ready to make small, meaningful changes that improve sleep gently
I’m Abby. I’m a certified infant and child sleep consultant, experienced postpartum doula, and a mother of three. I’ve lived through the blurry newborn nights, the toddler regressions, and the questions that keep you awake even when your baby sleeps.
When my oldest was still waking multiple times a night and I was pregnant with my second, I reached my edge. It wasn’t sustainable, but I couldn’t bring myself to use methods that didn’t align with my instincts.
That experience led me to a different path. One based on gentle, responsive support and realistic progress.
Now I help families just like yours get better sleep without compromising what matters most.
This isn’t about making your baby sleep through the night in one day.
It’s about giving you the tools and confidence to take one clear step forward.
Start with this free mini class. It will help you pause, reset, and respond with clarity tonight.
Short, supportive, and deeply practical.
You’ll get lifetime access and tools you can return to anytime.
No. This class does not use or promote cry-it-out, timed check-ins, or forced sleep routines. It is entirely based on gentle, responsive care that honors both your baby’s needs and your own.
Yes. The class gives you simple, actionable tools that can begin shifting your nights as early as tonight. It won’t solve everything overnight, but it will give you a strong, compassionate foundation.
Absolutely. The tools are designed for flexible use and work best when applied to your baby’s natural rhythms.
Yes. The strategies work regardless of how your baby feeds. They focus on sleep behaviors and emotional regulation, not feeding method.
You’re welcome to watch and apply what feels appropriate. However, the class is focused on sleep development between 6 and 12 months. For younger babies, a custom approach may be better.