A calm, clear space to prepare for birth without fear, fluff, or overwhelm
Informed, not overwhelmed.
You want to understand your options, know what’s coming, and have a partner who’s prepared to support, not just spectate.
Whether you’re birthing at home, in a hospital, or at a birth center, you deserve a class that centers you.
Not a lecture. Not a script.
Real preparation that gives you tools, confidence, and support.
You know what early labor feels like.
You know when to rest, when to breathe, when to reach out.
Your partner knows how to help… what to say, what to do, when to step in.
You’re not second-guessing everything.
You’re present.
You’re supported.
And you know what matters most to you, even if things shift.
You leave with either a stack of handouts or a list of affirmations, but not both.
This class is different.
You’ll get practical guidance, hands-on practice, and space for real conversation.
It’s not about memorizing everything. It’s about making sure you feel ready and resourced.
What to expect in every stage of labor
Pain management (with and without medication)
Creating a birth plan that feels flexible and supportive
What partners can actually do to help
Navigating hospital policies or birth center rhythms
What happens in the immediate hours after baby arrives
All delivered with evidence-based insight and zero judgment.
🗓 Dates: Saturday, September 20 & Saturday, September 27
⏰ Time: 9:30 AM to 1:30 PM
📍 Location: St. Pete (exact address shared after registration)
👥 Max Group Size: 4 couples (8 people total)
This small group format gives everyone the time and space to ask questions and feel heard.
First-time parents who want guidance without the overwhelm
Second or third-time parents looking for a more supported experience
Couples who want to feel connected and on the same page
Anyone seeking grounded, compassionate, practical birth prep
You don’t have to figure this out alone.
This class will give you tools, context, and peace of mind.
Confidence in your plan, your body, and your voice
A partner who feels ready to show up fully
Less confusion, more clarity
Tools you can use, no matter how labor unfolds
This isn’t about scripting your birth.
It’s about preparing for it with intention, information, and care.
Only 4 couples per class to keep it calm, personal, and high-touch.
Once it’s full, it’s full.
Questions? Email Abby at [email protected] or book a consult to talk it through.