You Deserve More Than “Just Get Through It”
Download the Birth Support Guide and Start Planning the Support You Actually Need
Imagine walking into your birth space feeling calm, clear, and truly supported.
Not like you’re just bracing yourself and hoping for the best.
But like your care team gets you.
Like you don’t have to advocate for yourself in the middle of labor.
Like you’re already held.
This isn’t just possible.
It’s what real birth support is designed to create.
This Is Not Just a Checklist
You’ve probably been handed a hospital bag list, maybe a birth plan template, and lots of unsolicited advice.
But here’s the truth most people don’t tell you:
A birth plan doesn’t guarantee support.
A checklist doesn’t calm your nervous system.
What you need is space to understand what support actually feels like for you.
This guide helps you figure that out.
Inside the Birth Support Guide, You’ll Find:
What real support during labor actually looks like (and how to know if you’re getting it)
How doulas enhance your care team. They don’t replace your partner or provider. They strengthen your support system
Questions to help you uncover your emotional, physical, and informational needs
Simple ways to prep your partner so you’re not carrying the whole plan
Stories and examples from real births that show how support shifts the experience
The class is short, but the shifts are powerful.
and start planning for the support you actually need
You Don’t Have to Be “Low Maintenance” to Be Worthy of Care
There’s this quiet pressure in birth culture to not take up too much space.
To be easy. To be agreeable. To not make waves.
But advocating for support should not be your job while in labor.
You deserve a team that sees your strength and also understands your softness.
A space that feels safe.
A plan that flexes with you.
And support that adapts, listens, and truly shows up.
Meet Abby
Hi, I’m Abby, Certified Birth Doula, Postpartum Specialist, and Sleep Consultant.
But more than anything, I’m someone who helps parents feel less alone in the biggest transitions of their lives.
I’ve supported dozens of families through all types of births:
Hospital, home, medicated, unmedicated, first-time and fourth-time parents alike.
What they all have in common?
A desire to feel grounded, respected, and held during birth.
That’s the kind of support I offer and what this guide begins to unlock for you.
What Happens When You’re Truly Supported?
When your support system is in place, everything shifts:
01
You feel safe enough to stay in your body
02
Your partner knows what to do instead of panicking or freezing
03
You’re not second-guessing your plan mid-contraction
04
You can focus on birthing, not explaining or defending your needs
Support doesn’t remove the intensity of birth.
But it changes your experience of that intensity.
And that’s everything.